Fennel is sometimes called “sweet anise” and has a delicate licorice flavor. The feathery tops can be used as an herb.
How to Select Fennel
Choose firm, unblemished fennel bulbs with bright green leaves.
How to Store Fennel
Refrigerate fennel in a plastic bag up to five (5) days.
Nutrition Benefits of Fennel
Fennel is fat free, cholesterol free, low sodium, good source of vitamin C, potassium and fiber.

Leave a Reply

Your email address will not be published. Required fields are marked *