Sweet Potato

How to Select
Choose firm, small- to medium-sized potatoes
with smooth skin.
Avoid cracks, soft spots and blemishes.
How to Store
Store sweet potatoes in a cool, dark place for use within 3-5 weeks.
Nutrition Benefits
Fat free; saturated fat free; low sodium; cholesterol free; good source of dietary fiber; high in vitamin A;
high in vitamin C; good source of potassium.

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