Watercress

How to Select
Choose green watercress without any yellow areas or slippery stems- it does not taste good stale!
How to Store
Rinse cut stems, blot with a paper towel and refrigerate in a plastic bag. Use within 4-5 days.
Nutrition Benefits
Fat free, cholesterol free, very low sodium, an excellent source of vitamins A and C and a good source of calcium.

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